Ola,

I’m so glad you found this page.

I'm Esther, and I'm thrilled to share my passion for nutrition and healthy living with you.

I completed my qualification through the New Zealand Institute of Health and Fitness and became a personal trainer at Les Mills Hutt City.There I worked with an incredible team that helped me launch my business and introduced me to a whole world of health and fitness.
Driven by a commitment to client well-being, I expanded my expertise, adding nutritional guidance to my skillset and ultimately pursuing a clinical nutrition diploma.

As a nutrition coach, I want to share with my clients the latest studies and how to achieve results with science-based methods.

I am passionate about how incredible our bodies are designed to function day-to-day and how we can honour that design through mindful fueling and exercise to promote blood flow and vitality.

As a personal trainer, my mission is to empower clients to embrace healthy living without the pressure of restrictive trends. I believe in showing people the incredible value of food as fuel, simplifying nutrition, and building sustainable habits.

True body composition change comes from understanding and applying the right strategies to your individual needs and goals.